Healthy gifts!

Let's face it: healthy habits are hard to form, but extremely beneficial! 

Here's one really simple habit - grab an apple! No preparation needed; no fuss.

While we've all be raised to know that 'an apple a day....", we wanted to read the details on why.  So we dug up some information about apples' superpowers here.

Take the simple apple, for example:

• whiter teeth
• avoid Alzheimer's
• protects against Parkinson's
• curb cancers
• decrease risk of diabetes

All in one little apple?  You read that right! And there's more reasons to nosh on this little treat:

• prevents gallstones
• neutralizes IBS
• avert hemorrhoids
• controls weight
• detoxifies your liver..

There are more reasons, but you know what? I'm polishing up my apple...

 

 Mac Apples

For Fruit Lovers!

Here at Ruma's, we are proud to show how we have expanded our business into other areas - wine, gourmet goodies, coffee cakes and even exotic fiddlehead ferns!  But we know that the core - pun intended! - of our business is the fresh fruit that we buy each morning at the market.  After all, you can't get any better than Mother Nature!

Consider our For Fruit Lovers all-fruit baskets: chock full of Mother Nature's harvest, picked at the peak of the season, just for your friends and family.  A juicy pineapple anchors this gift; we surround her with apples, pears, and oranges.

Perfect for the person in your life who is trying to be healthier or for those who already live a healthy lifestyle!

Order anytime online or call us at 800-252-8282
Andrea

Free shipping - Royal Fruit Club - monthly fruit

Ruma's has the perfect gift for the new year - help your friends or relatives with a Royal Fruit of the Month plan!

With 100 years and four generations of expertise behind every pick, you can rest assured that with Ruma's Royal Fruit Club, they're getting only the finest, freshest fruit available. Share the very best nature has to offer with family, friends, co-workers or clients each month – make them a member of Ruma's Royal Fruit Club!
A gift of good health & great taste:

• Approximately four pounds of fresh, delicious seasonal fruit in each shipment
• Our monthly newsletter packed with storage information & great recipes
• Shipping is always free! (Other discounts can not be applied to Royal Fruit Club purchases).


• January - Extra Fancy Gala Apples
• February - Grapefruit
• March - Granny Smith Apples
• April - Papayas
• May - Mangoes
• June - Peaches
• July - Plums
• August - Nectarines
• September - Red Delicious Apples
• October - Asian Pears
• November - Red Pears
• December - Navel Oranges 

 http://www.rumasfruit.com/product/royal_fruit_club/fresh_fruit_baskets